Tuesday 21 May 2013

Super Speed Soup



This soup is perfect if you want to speed up your weight lose, or top up your super free food.
This batch makes about 8 large portions.


Ingredients

1 tin mixed bean salad
1 tin green lentils
2 tins tomatoes
1 tin baked beans
A handful split lentils
1 inch of fresh ginger
3 cloves of garlic
2 large leeks
1 large onion
4 carrots
2 parsnips
1 red pepper
1 yellow pepper
1 orange pepper
2 vegetable stock cubes
Pepper
Mixed herbs
1 tsp celery salt
1 tbsp paprika
1 tbsp soy sauce

Method

Chop up all the vegetables, put everything into a large pan, give it a stir, fill with water till everything is covered. Bring to a boil then simmer for about 20 minutes till everything is tender.
You can eat it chunky or blend it till its smooth.





5 comments:

  1. HI
    I MADE THIS SOUP TODAY,THIS WAS VERY VERY TASTY I WILL CERTAINLY MAKE THIS AGAIN WORTHWHILE THANKS

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    Replies
    1. So glad you liked it and i hope it does the trick x

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  2. made this today, was delicious, even had my sons wanting more, thanks for great recipe x

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  3. Going to try this soup today sounds yummy roughly how much mixed herbs do you add x

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    Replies
    1. Sorry i didn't put an amount, i use about 1 tbsp of mixed herbs x

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