Wednesday, 29 May 2013

A Simple Ham And Cheese Toastie

I was craving a toasted sandwich, so thought i would test out making one with the butter frylight and low fat cheese.

I was surprisingly impressed the outside was crispy and not at all soggy, and the cheese melted well.

The sandwich is syn free on extra easy as long as you use the cheese as your healthy A.

You can use any filling you like.

How about,
ham, egg and mushroom,
smoked salmon, capers and gouda,
roasted red peppers, red onion and goats cheese,

too name but a few!!!


2 slices of wholemeal bread from a 400g loaf
Ham as much as you like,
30g of full fat cheese or 40g reduced fat cheese,
Butter frylight


Spray the outside of each slice of bread, layer the fillings between the bread and toast in a panini press till golden brown and cheese has melted.


  1. you would need to syn the bread if not HEB xx

    1. Yep sorry Nicks, didn't realise i'd missed that out, thanks for pointing it out x