I normally make this dish with chicken, but i had run out so replaced it with salmon and it was just as good.
As you have probably noticed by now from all my recipes, i am very much into comfort food and this recipes fits that category very well.
With all the ingredients i have used this recipe isn't syn free, but the cheese and avocado are optional, although i will say they make the dish. You can use your healthy extra for the cheese. Avocado is 9.5 syns for 100g, which does seem a lot, but i think it is worth it as avocado is very good for you, full of vitamins and minerals, it also boosts your metabolism which is good for weight loss.
Pre heat oven 200c, 400f, gas mark 5
16oz salmon fillet
1lb maris piper potatoes diced
200g avocado sliced 19 syns
70g halloumi sliced use your Healthy A or 25g is 4 syns
4 tbsp salsa click for recipe
Spray a baking tray with frylight, lay out the diced potatoes in a single layer, spray with more frylight and season with salt and pepper. Bake for 30 minutes until golden tossing and spraying again half way through.
Roast the salmon fillet for 10 minutes seasoned with salt and pepper on a pan sprayed with frylight.
In a frying pan sprayed with frylight, fry the sliced halloumi until golden on both sides.
Fry the eggs in a frying pan sprayed with frylight.
Now layer the dish, lay the potatoes on the bottom, top with half the salmon fillet, lay the halloumi on top spoon on the salsa, add the avocado and top with a egg.