Monday, 9 December 2013

Squid, Shrimp and Chorizo with Feta and New Potatoes



You may have started to notice that i love seafood and spicy food, well here is a recipe that combines the two and is so tasty!!
You've got the tender sweet shrimp and squid, with the spicy kick of chorizo and chilli, then a salty bite from the feta. Its a party on your taste buds!!

6.5 syns for the whole pot on extra easy, which served 2 in our house.




Ingredients

1lb new potatoes
100g cooking chorizo sliced and half mooned 6.5 syns per 100g
1 red chilli sliced thinly
2 garlic cloves finely chopped
2 red peppers jarred or fresh sliced (i used jarred)
20 peeled raw shrimp
8oz squid cleaned and cut into rings
1 tsp paprika
juice of ½ lemon
10 cherry tomatoes halved
90g feta healthy A

Method

Cut the new potatoes in half and boil until they are tender.
In a frying pan sprayed with frylight, fry the chorizo until it is golden, remove from pan, add the new potatoes to the pan and fry until crispy, remove from pan and keep warm in the oven.
Turn the heat up high and fry the squid for 1 minutes until cooked, don't overcook, remove from pan.
Add the shrimp to the pan and fry for 1 minute add the red pepper, chilli, garlic and paprika, fry for 1 minute then add the cherry tomatoes, squid, and potatoes back to the pan, sprinkle over the lemon juice, remove from the heat and crumble in the feta and serve.



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