This is a very quick and easy meal to make. It has now become one of my husbands favourite dishes that i make. I agree it is very yummy!!!
I love rice and when its paired with very tasty spices and condiments it can't get much better.
You can use whatever vegetables you like in this, i say the more the better!
It isn't syn free but still a lot healthier than a take away.
Makes 3 large servings
Ingredients
1 onion diced
2 garlic cloves finely chopped
8oz mushrooms chopped
1 tsp ground ginger
½ tsp turmeric
1 tsp ground cumin
2 chicken breast diced
3 cups cooked basmati rice
2 tbsp chilli sauce 1 syn
2 tbsp ketjap manis 6 syns depending on brand
3 tbsp soy sauce
1 cup bean sprouts
1 cup of sliced Chinese leaves
1 chilli sliced
Juice of ½ a lime
Method
In a wok or large pan sprayed with frylight, stir fry the onions, until soft, then add the mushrooms and stir fry until golden, then add the garlic and chicken, when the chicken is sealed add all the dry spices, stir for 1 minute.then add the rice and stir to combine, add the chilli sauce, ketjap manis and soy sauce, stir through to combine. Add the vegetables and sliced chilli, stir fry for 3 minutes. squeeze over the lime juice and serve.
