BEWARE!! these are probably considered a tweak!!
I was making a chicken hash and decided to roast the peelings off the potatoes to make some crisps.
As you could eat a lot of them before they fill you up it may be a tweak, in which case they will be synful, but i don't know how you would syn them.
I figure as i was already eating the potatoes and i could have cooked them with the skins on and they would have been free, then to me these crisps are free, as it is only the amount from the potatoes i cooked. But the choice is yours!
Needless to say they were so good!!
Preheat oven 200c, 400f, gas mark 5
Ingredients
Potato peelings
garlic frylight
salt
1 tsp paprika
Method
Spray a baking tray with the frylight, lay the peeling in a single layer, spray with more frylight, sprinkle over the salt and paprika then roast for about 20 minutes or until they are crisp and golden.
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