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Tuesday, 21 May 2013

Super Speed Soup



This soup is perfect if you want to speed up your weight lose, or top up your super free food.
This batch makes about 8 large portions.


Ingredients

1 tin mixed bean salad
1 tin green lentils
2 tins tomatoes
1 tin baked beans
A handful split lentils
1 inch of fresh ginger
3 cloves of garlic
2 large leeks
1 large onion
4 carrots
2 parsnips
1 red pepper
1 yellow pepper
1 orange pepper
2 vegetable stock cubes
Pepper
Mixed herbs
1 tsp celery salt
1 tbsp paprika
1 tbsp soy sauce

Method

Chop up all the vegetables, put everything into a large pan, give it a stir, fill with water till everything is covered. Bring to a boil then simmer for about 20 minutes till everything is tender.
You can eat it chunky or blend it till its smooth.





5 comments:

  1. HI
    I MADE THIS SOUP TODAY,THIS WAS VERY VERY TASTY I WILL CERTAINLY MAKE THIS AGAIN WORTHWHILE THANKS

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    Replies
    1. So glad you liked it and i hope it does the trick x

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  2. made this today, was delicious, even had my sons wanting more, thanks for great recipe x

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  3. Going to try this soup today sounds yummy roughly how much mixed herbs do you add x

    ReplyDelete
    Replies
    1. Sorry i didn't put an amount, i use about 1 tbsp of mixed herbs x

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